Show #37: Blue Zones, Lessons in Longevity

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Who lives the longest, and how do they do it? Our guest is Dr. Michele Suhie– is the medical laboratory scientist and coordinator of the Geriatric Health and Wellness Program at Sacred Heart University. Dr. Suhie teaches courses at SHU in … Continue reading

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Show #35: Self-Talk to Self-Love

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How do you talk to yourself? Do your words lead to self-love, or self-doubt (or worse)? Join Nicky, Diana and newest member Jim Masters in this “Just Us” Episode of the Life Talk Show, and learn to keep it Positive! … Continue reading

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Show #33: Recalculating Your Life

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When you go down a different road than you planned, either by choice or due to circumstance, what do you have to do? Like the voice on your GPS says: “Recalculating…” How do we do it? Randye, Nicky and Diana … Continue reading

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Show #31: Peter Yarrow on the Healing Power of Music

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Today’s special guest is one of America’s music legends – Peter Yarrow of the beloved trio Peter, Paul & Mary. We talk with Peter how the power of music can bring about both healing and social change. … Continue reading

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Show #30: Why “Throw Out 50 Things”?

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Our guest is Gail Blanke, founder, and chief Executive officer of Lifedesigns, LLC a company whose vision is to empower men and women worldwide to live truly exceptional lives. She is a renowned executive coach and presentation skills trainer, who advised CEO’s, presidential … Continue reading

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Show #28: Bouncing Back Bolder: from Setbacks to Success

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We all face challenges in life, and obstacles on the road to success. If “what doesn’t kill us makes us stronger,” how can we help ourselves to bounce back from setbacks and use new strengths to move forward? Dr. Susan … Continue reading

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Show #27: Finding Your Path in The New Year

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Happy 2014! Our show is not about “resolutions”, which can be made and broken, but about going along your path. What choices are you making? Are you mapping out part of your journey for the new year? Do your plans … Continue reading

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Show #26: The Holidays: Many Ways to Celebrate

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Ah, the Holiday Season – already upon us.Do they inspire love in you – or the blues? Does the “holidays” unite or divide us? What do you love most – or least – about the holidays? What about all that … Continue reading

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Show #25: Remodeling on a Shoestring: Ideas and Inspiration from “Project Nicky”

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One of our earliest episodes featured Feng Shui expert Lurrae Lupone and “Clutter Solutions” guru Susan Lovallo (hear that show here).  We were so inspired by this show that Nicky invited Lurrae (and our own resident decor expert Diana) to … Continue reading

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Show #23: Finding the Funny: Humor Helps Our Lives

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Do you have HUMOR in your LIFE? Could it be if we laugh more often we will live longer happier lives? What makes some people funny? Is it in your genes or is a survival mechanism? We interview Dr. Joyce … Continue reading

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