Show #37: Blue Zones, Lessons in Longevity

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Who lives the longest, and how do they do it? Our guest is Dr. Michele Suhie– is the medical laboratory scientist and coordinator of the Geriatric Health and Wellness Program at Sacred Heart University. Dr. Suhie teaches courses at SHU in … Continue reading

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Show #36: MondayMorningMotivator

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Guest Gail Blanke returns to talk with us about “The Monday Morning Motivator How GOOD could you make it?” with Nicky, Diana and new host Jim Masters.   … Continue reading

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Show #35: Self-Talk to Self-Love

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How do you talk to yourself? Do your words lead to self-love, or self-doubt (or worse)? Join Nicky, Diana and newest member Jim Masters in this “Just Us” Episode of the Life Talk Show, and learn to keep it Positive! … Continue reading

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Show #32: Addicted: Could It Happen to You – or Your Family?

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Addiction remains the subject of much debate, research, and conflicting theories – one thing, however, remains true: it can be tragic, and we need both information and hope. Randye, Nicky and Diana talk with Marie, mother of a daughter currently … Continue reading

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Show #30: Why “Throw Out 50 Things”?

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Our guest is Gail Blanke, founder, and chief Executive officer of Lifedesigns, LLC a company whose vision is to empower men and women worldwide to live truly exceptional lives. She is a renowned executive coach and presentation skills trainer, who advised CEO’s, presidential … Continue reading

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Show #27: Finding Your Path in The New Year

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Happy 2014! Our show is not about “resolutions”, which can be made and broken, but about going along your path. What choices are you making? Are you mapping out part of your journey for the new year? Do your plans … Continue reading

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Show #23: Finding the Funny: Humor Helps Our Lives

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Do you have HUMOR in your LIFE? Could it be if we laugh more often we will live longer happier lives? What makes some people funny? Is it in your genes or is a survival mechanism? We interview Dr. Joyce … Continue reading

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Show #18: Movie Therapy: Films That Change Our Lives

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Yes, “cinema therapy” is a real thing! In this “just us” segment, we each share our top five movies and how they made a difference in our lives.   We chose: (Randye) It’s a Wonderful Life, Mr. Holland’s Opus, Cast Away, … Continue reading

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Show #17: Nothing Lasts Forever. Grief, Loss and Acceptance

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We all experience loss – of relationships, jobs, friendships. But when that loss involves the death of a loved one, the process requires special attention. Our guests are Armen Bacon and Nancy Miller, authors of Griefland, a book that has … Continue reading

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Show #16: Body Image. Talk Back to the Mirror!

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Don’t like what you see in the mirror? Maybe you are influenced by the media, unrealistic expectations, old messages, negative thinking.  We explore the issues, from teens to older, males and females – weight, wrinkles, reality, etc. – with guest … Continue reading

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