Show #37: Blue Zones, Lessons in Longevity

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Who lives the longest, and how do they do it? Our guest is Dr. Michele Suhie– is the medical laboratory scientist and coordinator of the Geriatric Health and Wellness Program at Sacred Heart University. Dr. Suhie teaches courses at SHU in … Continue reading

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Show #36: MondayMorningMotivator

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Guest Gail Blanke returns to talk with us about “The Monday Morning Motivator How GOOD could you make it?” with Nicky, Diana and new host Jim Masters.   … Continue reading

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Show #35: Self-Talk to Self-Love

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How do you talk to yourself? Do your words lead to self-love, or self-doubt (or worse)? Join Nicky, Diana and newest member Jim Masters in this “Just Us” Episode of the Life Talk Show, and learn to keep it Positive! … Continue reading

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Show #34: Empowering Women and Girls

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March is Women’s Month. We speak with two women who work to empower others in Connecticut – through the Mercy Learning Center in Bridgeport and My Sister’s Place in Hartford. Amazing stories of support, empowerment –  and triumph that continues … Continue reading

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Show #33: Recalculating Your Life

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When you go down a different road than you planned, either by choice or due to circumstance, what do you have to do? Like the voice on your GPS says: “Recalculating…” How do we do it? Randye, Nicky and Diana … Continue reading

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Show #31: Peter Yarrow on the Healing Power of Music

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Today’s special guest is one of America’s music legends – Peter Yarrow of the beloved trio Peter, Paul & Mary. We talk with Peter how the power of music can bring about both healing and social change. … Continue reading

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Show #27: Finding Your Path in The New Year

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Happy 2014! Our show is not about “resolutions”, which can be made and broken, but about going along your path. What choices are you making? Are you mapping out part of your journey for the new year? Do your plans … Continue reading

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Show #25: Remodeling on a Shoestring: Ideas and Inspiration from “Project Nicky”

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One of our earliest episodes featured Feng Shui expert Lurrae Lupone and “Clutter Solutions” guru Susan Lovallo (hear that show here).  We were so inspired by this show that Nicky invited Lurrae (and our own resident decor expert Diana) to … Continue reading

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