Show #16: Body Image. Talk Back to the Mirror!

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Don’t like what you see in the mirror? Maybe you are influenced by the media, unrealistic expectations, old messages, negative thinking.  We explore the issues, from teens to older, males and females – weight, wrinkles, reality, etc. – with guest … Continue reading

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Show #14: Second Chances at Love

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After divorce, loss, or a lifetime of “living single” – can we fall in love again? We talk with relationship and dating coach Ronnie Ann Ryan, author of many books and resources including MANifesting Mr. Right about how to find love no matter … Continue reading

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Show #11: Aging Parents: Preparing, Caring, Protecting

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According to US News, “Nineteen million Americans care for someone over age 75, typically a parent or a grandparent, who may or may not live with them. Often called “informal caregivers,” these adult children or relatives provide 75 to 80 … Continue reading

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Show # 7: The Power of Purpose

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Leo Rosten said, “The purpose of life is not to be happy; but to matter, to be productive, to be useful, to have it make some difference that you have lived at all.” Randye, Nicky and Diana talk about the … Continue reading

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Show #6: Juggling: Attempting the Work-Life Balance

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Work Life. Personal Life. Skills. Hobbies. Friends. Family. How do we juggle it all? Or do we? Randye, Nicky and Diana talk about striving for balance in this special “Just Us” Episode. Every six weeks, we go it alone, just … Continue reading

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Show #5: Critical Thinking

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What happens when we teach people “how we think”? The results can be amazing, from elementary school students to seniors. Out guests are Katayoun Kamyab, biomedical scientist and Instrumental Enrichment      ( “Brain Gym”) teacher; and Dr. David Martin, author of … Continue reading

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Show #4: Happiness Now

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Staying in the moment and focusing on gratitude are two of the keys to being happy – exactly where we are. Randye, Nicky and Diana speak with guest Dr. Paul Epstein, naturopathic physician, mind-body therapist, mindfulness meditation teacher – and … Continue reading

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Show #1: The Value of Human Connection

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This show aired on May 25, 2013. It was our first in-studio show, and we were thrilled to have as our guest author and illustrator Michele Hofbauer, veteran teacher and author of Couldn’t We Make a Difference? We spoke about … Continue reading

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