Show #35: Self-Talk to Self-Love

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How do you talk to yourself? Do your words lead to self-love, or self-doubt (or worse)? Join Nicky, Diana and newest member Jim Masters in this “Just Us” Episode of the Life Talk Show, and learn to keep it Positive! … Continue reading

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Show #23: Finding the Funny: Humor Helps Our Lives

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Do you have HUMOR in your LIFE? Could it be if we laugh more often we will live longer happier lives? What makes some people funny? Is it in your genes or is a survival mechanism? We interview Dr. Joyce … Continue reading

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Show #16: Body Image. Talk Back to the Mirror!

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Don’t like what you see in the mirror? Maybe you are influenced by the media, unrealistic expectations, old messages, negative thinking. ¬†We explore the issues, from teens to older, males and females – weight, wrinkles, reality, etc. – with guest … Continue reading

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Show # 7: The Power of Purpose

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Leo Rosten said, “The purpose of life is not to be happy; but to matter, to be productive, to be useful, to have it make some difference that you have lived at all.” Randye, Nicky and Diana talk about the … Continue reading

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Show #6: Juggling: Attempting the Work-Life Balance

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Work Life. Personal Life. Skills. Hobbies. Friends. Family. How do we juggle it all? Or do we? Randye, Nicky and Diana talk about striving for balance in this special “Just Us” Episode. Every six weeks, we go it alone, just … Continue reading

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Show #4: Happiness Now

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Staying in the moment and focusing on gratitude are two of the keys to being happy – exactly where we are. Randye, Nicky and Diana speak with guest Dr. Paul Epstein, naturopathic physician, mind-body therapist, mindfulness meditation teacher – and … Continue reading

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