Breathing. Seems simple, right? Yet you may be doing it all wrong…and suffering the consequences. Guests Tara Clancy and Jennifer Rodrigues, specialists on mindfulness and breathing, will teach secrets to better sleep, greater health, and more mindful life … Continue reading
Who lives the longest, and how do they do it? Our guest is Dr. Michele Suhie– is the medical laboratory scientist and coordinator of the Geriatric Health and Wellness Program at Sacred Heart University. Dr. Suhie teaches courses at SHU in … Continue reading
Today’s special guest is one of America’s music legends – Peter Yarrow of the beloved trio Peter, Paul & Mary. We talk with Peter how the power of music can bring about both healing and social change. … Continue reading
Brothers, sisters…they shape our lives forever, whether we like it or not. We talk about rivalry, birth order, step-families, and how things can change – or maybe not – once we are adults. Guests are Trevor Crow, author of “Forging … Continue reading
How do you express yourself? For our guests, ART is the medium – but it’s their stories that will inspire you the most. Urban Art, Graffiti Art, a new method called Pastac, Nature, Black and White vs. Color….but you’ll also … Continue reading
Want your dreams to come true? This simple formula points the way to living your magic life. We talk, laugh and share with Nana Danso, award-winning speaker,author of Real Magic: Breaking Through the Illusion of Success Nana is also an … Continue reading
“Reading brings us unknown friends.” — Honoré de Balzac Fiction, non-fiction….philosophy, self-help…what books have changed your life? Randye, Nicky and Diana share a few in this special “just us” segment. The books we discussed (we brought so many more!) The … Continue reading
If all faiths share the idea of “love one another”, why do we get bogged down in whose idea about faith is “right”? We explore what faiths have in common with Dr. Brian Stiltner, Chairperson and Associate Professor of Department … Continue reading
Leo Rosten said, “The purpose of life is not to be happy; but to matter, to be productive, to be useful, to have it make some difference that you have lived at all.” Randye, Nicky and Diana talk about the … Continue reading
This show aired on May 25, 2013. It was our first in-studio show, and we were thrilled to have as our guest author and illustrator Michele Hofbauer, veteran teacher and author of Couldn’t We Make a Difference? We spoke about … Continue reading